Counselling & Psychotherapy
Hello There!
I’m Alan, but you can call me Al.
Let’s talk about what’s going on for you & how we can make it better.
Begin Your Journey
Welcome to BeSoothed Counselling, where your journey towards healing, personal growth, and a more fulfilling life begins.
My name is Al, and I'm a dedicated Counsellor with a passion for helping people overcome challenges and embrace their best selves. With a Diploma in Counselling, Remedial Massage, and a Personal Trainer Certification, I bring a holistic approach to my practice, focusing on both mental and physical well-being.
My goal is to create a warm, supportive environment for you to explore your emotions, develop healthy coping strategies, and make meaningful changes in your life.
Whether you're dealing with anxiety, depression, relationship problems or seeking personal growth, I'm here to guide and support you every step of the way. Together, we'll tailor a plan to address your unique needs and empower you to live a more balanced, purposeful life.
You’re invited to discover how we can work together to help you achieve the happiness, peace, and fulfilment you deserve.
Client Testimonials,
You’re In Good Care…
BeSoothed Services…
Individual Counselling
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Individual Counselling is simply Talk Therapy. If you have something you want to talk about, this is the thing for you! We’ll get you feeling yourself again so that you can do what you love.
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Individual counselling helps you with specific or general issues because it allows you to have a space to talk about some of your problems whilst also receiving support and ways to better handle life stressors. You can also process events past or current which will help you to feel at peace.
Couples Counselling
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Couples Counselling or Relationship Therapy is a form of therapy that aims to restore, renew or improve your intimate relationship with your partner or significant other.
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Couples Counselling helps give both of you an opportunity to speak to someone about the things bothering you within the relationship and also get outside perspective on issues & their remedies. It will improve your relationship in many ways from communication all the way to figuring out your shared goals or interests.
Business Coaching & Consulting
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Business Coaching & Consulting is a way for new, emerging or existing businesses to get outside perspective on their processes, workplace culture & general day to day operations. Coaching is aimed at improving manager or director mindsets and outlooks, where as consulting aims to improve business operations on the whole.
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Business Coaching & Consulting helps your business by giving you actionable improvements that you can make to your business & business processes or by breaking down some of your negative work mindsets that will improve your wellbeing in the workplace therefore also improving your staff & colleagues.
Get Help With Any Struggle.
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Anxiety
Anxiety doesn’t have to control your life and hold you back from being fulfilled.
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Depression
Life can get better, let’s make sure you have the support you need.
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Career Difficulties
Careers & Jobs can have a deep impact, let’s make it a positive one.
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Stress & Burnout
Life get’s a little stressful at times. Reducing general stress is a great way to go.
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Much More
There’s a lot that you can struggle with, that’s why there’s support for any situation.
There’s a lot going on in your everyday life…let’s make things simple.
“You only live once, but if you do it right, once is enough.”